shashtika shali pinda sweda

Shashtika Shali Pinda Sweda is a type of Ayurvedic massage which is done with warm medicated herbal oils and herb bags. These bags/ boluses are prepared by a combination of herbs depending on the client’s body type as well as health condition. Herbs are tied in linen cloth to make small bags which are then dipped in warm oils and placed on the body.

Promote blood circulation
Improve lymphatic drainage
Soothe nerves
Relax muscles
Improve skin texture
Reduce pain, swelling and stiffness
Remove metabolic wastes ( hence working as a mini detox)
Release stress
Induce good sleep
Bring complete relaxation to body as well as mind.
It is highly recommended for arthritis, muscle and joints pain, fibromyalgia, frozen shoulders, neck pain and stiffness, Back pain, autoimmune diseases, diabetes, fatigue, hormonal imbalances, fibroids, menopause, thyroid, PCOS, infertility, endometriosis, stress, depression, sleep problems, psoriasis, gout, allergies.