Janu Basti is a specialized Ayurvedic treatment used to treat various ailments like musculoskeletal disorders like osteoarthritis, rheumatoid arthritis, ligament tear, meniscal damage, osteoporosis, popliteal cyst, tendonitis, etc.
Janu Vasti is a procedure in which the specified medicated oil is retained for a stipulated period in the Knee area by creating a wall using black gram flour. It is done by two qualified therapists to the specific area of the Knee joint with the help of medicated oil prescribed by an Ayurvedic consultant in a systematic way
What is Janu Vasti?
Janu means the knees and Basti means to retain or pooling – Human beings are the creatures of upright posture and have all of our body weight born by the knees. The life of humans has become mechanical hence the very chances of wear and tear of the joint tissues.
This effective treatment for the knees and its related damages by retaining of medicated herbal oil over knee joints helps to improve blood circulation improving healing of damaged tissues and cartilages, curing degenerative disorders, rehydrates the joints.
The Importance of Vasti in Ayurveda
Ayurveda concentrates on preventive and curative aspects of health. All the treatment methods which are selected or enlisted in ayurveda are for the equilibrium of doshas which plays a major role in maintaining the health of the body and keeps the body immune to diseases.
The doshas are vata, pitta & kapha which are related more with nervous system, digestive system and nutritive system respectively. If the doshas are not in a stable state and there is an equilibrium of doshas, then we have to manage the doshas by means of pacification methods (sodhana & samana). Among the two, sodhana is the most important mode of treatment for doshas.
Conditions Treated with Janu Vasti
Janu Vasti is particularly effective for:
● Osteoarthritis of the knee joint
● Arthrosis of knee joints
● Osteoporosis
● Arthritis changes
● Ligament tear
● Rheumatism
● Subluxation of the knee joint
● Chronic pain of the knee joint
● Ilio-tibial band syndrome
● Strains and sprains
● Post-trauma
● Degenerative disorder of knee joint
Whether you’re a senior struggling with arthritis or an athlete recovering from an injury, Janu Vasti can be a game-changer.
Janu Vasti Ayurveda Treatment & its Benefits
- Janu Vasti’s relaxing and healing effect reduces pain and stiffness by nourishing the systems of the knee joint
- It relaxes the nerves that supply the knee joint and enhances the muscles, tendons, and ligaments in the area
- This treatment also improves local blood circulation
- It increases knee joint flexibility and range of motion while decreasing the intensity and frequency of knee pain
- Janu Vasti is also recommended for people who work in jobs that require them to stand for long periods of time, such as athletes and sportspeople
Janu Vasti Treatment Procedure?
The procedure starts by preparing a reservoir of black gram powder or flour on the knee joint. Our Ayurvedic practitioner provides personalized treatments with warm medicated oil depending on the body constitution and condition of the patient that is being treated. The medicated oil is then warmed and poured over the affected knee. The compartment made over the knee helps to keep the medicated oil in position and prevent leakage.
The entire Janu Vasti treatment procedure takes around 30 to 40 minutes. After the treatment duration is over, the flour and the oil are removed from the knee. Generally, hot water fomentation or Patra Pinda Sweda therapy is given at the end of the treatment.
In Patra Pinda Sweda, leaves of certain medicinal plants are heated along with medicated oils, tied into a bolus, and applied to the affected area. The bolus is frequently warmed during the procedure to maintain a uniform temperature. This offers immense relief to individuals suffering from osteoarthritis or knee pain arthritis.
Why Choose Janu Vasti at Vishwayan Ayurveda?
Janu Vasti is the most effective Ayurvedic treatment for acute and chronic knee pain. All you have to do is meet with an experienced Ayurvedic doctor and explain your situation. The doctor will assist you in getting your sore knee back into rhythm. This method has been clinically proven and effective.
The beauty of Janu Vasti is that it can be used on both healthy people and health freaks. Thus, Janu Vasti is an important part of prophylactic knee care, as part of the mantra “prevention is better than cure.”.
At Vishwayan Ayurveda, located in Nagpur, we specialize in providing authentic Ayurvedic treatments, including Janu Vasti. Our skilled practitioners ensure that each session is customized to meet your unique needs, delivering optimal results.
Precautions and Aftercare
- Avoid excess heating of the oil since it may cause burning.
- Paste the bund well to avoid leakage.
- Do not move the Joint during the procedure.
FAQs (H2)
Are there any side effects of Janu Vasti?
- When performed by a qualified practitioner, Janu Vasti has no side effects. However, individuals with skin allergies or infections around the knee should consult a doctor beforehand.
Can Janu Vasti be combined with other Ayurvedic treatments?
- Yes, it can be combined with therapies like Abhyanga (oil massage) and Pizhichil for enhanced benefits.
Is Janu Vasti suitable for all age groups?
- Yes, it is safe for all age groups, provided there are no contraindications like active infections or severe skin conditions.
Can Janu Vasti help with sports injuries?
- Absolutely. Janu Vasti is effective in managing pain and accelerating recovery from sports-related knee injuries.
Conclusion
Janu Vasti is more than just a remedy for knee pain; it’s a pathway to holistic wellness. Its ability to combine ancient wisdom with modern relevance makes it a cornerstone of Ayurvedic treatments. If you’re struggling with knee pain or related issues, consider exploring Janu Vasti under the guidance of a qualified Ayurvedic practitioner.
At Vishwayan Ayurveda, we pride ourselves on offering the best Ayurvedic solutions tailored to your needs. Take the first step towards pain-free knees. Book your Janu Vasti session today at Vishwayan Ayurveda and experience the healing power of Ayurveda!
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