On average, our scalp has 100,000 hairs, cycling through their periods of growing, resting, falling out, and regenerating. Every hair follicle on your scalp goes through a phase where it rests before growing the next strand of hair. In this stage, the hair falls out. As a result of this, it’s normal to lose up to 100 strands of hair in a day.
The problem occurs when this cycle is disrupted, or when a hair follicle is damaged. In such cases, hair may begin to fall out more quickly than it regenerates, leading to hair loss problems such as a receding hairline, hair falling out in patches, or overall thinning.
In this blog, we will discuss Ayurvedic hair loss treatment options and how you can benefit from hair fall Ayurvedic treatment at home, as well as find an Ayurvedic hair specialist in Nagpur.
What causes hair loss?
So, why does hair loss occur? A lot of things can affect the growth of our hair, from something like nutritional deficiencies (Iron, Zinc, Vitamin D, and Protein), dandruff, and an exceptionally oily scalp – which can be corrected relatively easily.
There are some serious causes of hair loss as well, like thyroid issues, hormonal imbalances, damage caused by long term heat application and chemical treatment.
Even chronic stress can be a cause of hair fall in some individuals, and hair thinning due to the hormone fluctuations around and after pregnancy and during Menopause is a routine occurrence for women.
Hair loss can also occur as a result of how you handle your hair, though. Among women, regularly tying the hair too tightly with rubber bands, and using hair brushes which are not wide-toothed, can cause hair loss – this is also known as Traction Alopecia.
Along with old age, genetics can also play a significant role in the loss of our hair – the gene for hair loss can be inherited from the father’s side of the family, or the mother’s side of the family, or both as well.
According to Ayurveda, hair fall occurs due to an imbalance of Pitta energy in the body. Regular hair oiling and head massage with a suitable Ayurvedic oil is one of the most effective hair loss remedies. We recommend adding regular oiling with hair growth oils to your hair care regime.
The most effective hair oiling treatment to prevent hair fall is Bringadi Intensive Hair Treatment Oil, enriched with the goodness of Sesame oil, Indian Gooseberry (Amla), Bhringraj, Indigo and Balloon Vine. It’s clinically proven to reduce hair fall by 94 percent, irrespective of the hair fall reason.
What are the symptoms of hair loss?
People experience hair loss in different ways, depending on the type of hair loss and what’s causing it. Common symptoms include:
- Receding hairline (typical of male pattern baldness).
- Thinning hair all over the head (typical of female pattern hair loss).
- Loss of small patches of hair on the scalp.
- Loss of hair on the scalp and body.
Ayurvedic Hair Fall Treatment at Home
Ayurveda provides several remedies that can be easily incorporated into your daily routine at home to combat hair fall. Here are some effective treatments:
1. Amla
Amla is one of the most potent Ayurvedic remedies for hair loss. It is rich in Vitamin C, antioxidants, and essential fatty acids that strengthen hair follicles and promote hair growth.
How to Use:
- Mix fresh amla juice with coconut oil and massage it into your scalp.
- Leave it on for 30 minutes before washing your hair with a mild shampoo.
2. Bhringraj
Bhringraj is known as the “King of Herbs” for hair care. It helps rejuvenate the hair follicles and stimulates growth. Bhringraj also improves circulation in the scalp, which supports healthier hair.
How to Use:
- Prepare an oil by boiling bhringraj leaves in coconut oil. Massage this oil into your scalp and leave it overnight for the best results.
3. Fenugreek Seeds
Fenugreek seeds contain proteins and nicotinic acid, which are known to promote hair growth and prevent hair thinning.
How to Use:
- Soak fenugreek seeds overnight and grind them into a paste. Apply this paste to your scalp and leave it for 30 minutes. Wash it off with lukewarm water.
4. Aloe Vera
Aloe Vera is widely recognized for its soothing properties. It also helps balance the pH levels of the scalp and unclogs hair follicles, which promotes healthy hair growth.
How to Use:
- Extract fresh aloe vera gel and massage it gently into your scalp. Leave it on for 30 minutes, then rinse with lukewarm water.
5. Curry Leaves
Curry leaves are rich in antioxidants and amino acids, which help strengthen hair roots and prevent premature greying.
How to Use:
- Boil a handful of curry leaves in coconut oil and massage this oil into your scalp. Leave it on overnight for best results.
Ayurvedic Hair Loss Treatments: Professional Solutions
There is different process to treat the hair fall. In Ayurveda, we do chikitisa as per Shaman and shodhan chitiksa. There are certain medicines which help in hair fall. Besides medicine there are panchakarma therapies in the Ayurveda Clinic:
Shirodhara
‘Shiro’ means head and ‘dhara’ refer to flow. In these warm oils are poured on the head which helps in increasing circulation of blood. This is considered as one of the most effective Ayurveda therapies for hair loss.
Shiro abhyanga helps to nourish the roots and scalp. It prevents greying hair and nourishes the sense organs. There are particular oils which helps hair follicles and nourishes nerve ends.
The Benefits of Ayurvedic Hair Loss Treatment
Ayurvedic hair loss and regrowth treatment offers a natural, effective solution for those seeking an alternative to chemical treatments. Embracing this ancient wisdom and practices this ancient wisdom and practice can lead to healthier, fuller hair, proving Ayurveda’s time-tested effectiveness in hair
Conclusion
Ayurvedic hair fall treatments offer a natural and effective way to combat hair loss and promote healthy hair growth. By using natural remedies at home and consulting an Ayurvedic hair specialist in Nagpur, you can restore your hair’s vitality and prevent further damage. Ayurveda’s holistic approach not only helps with hair fall but also enhances overall wellness, making it a valuable addition to your self-care routine.
Visit Vishwayan Ayurveda today to learn more about Ayurvedic hair treatments and take the first step towards healthier, stronger hair.